Posted inFitness & Staying Fit
Aerial yoga: 10 easy and effective poses for stress relief
Find relief from daily tension with these gentle aerial yoga poses. Check out some basic…
Posted inSelf & Family Care
Postpartum hypertension: Causes and treatment
Got high blood pressure after giving birth to your child? Know the causes of postpartum…
Posted inNatural Cures
4 chikoo benefits for skin and how to use it
There are many chikoo benefits that can help you get beautiful skin. Check out some…
Posted inHealthy Eating
Beat the heat with this simple and refreshing cucumber kanji recipe
Discover a hydrating and gut-friendly cucumber kanji recipe, a traditional fermented drink perfect for summer.…
Posted inHealthy Eating
5 chia seeds benefits for PCOS
There are many benefits of chia seeds when it comes to managing PCOS symptoms. Here…
Posted inFitness & Staying Fit
Pilates exercises for hip toning: 15 simple ways to shed extra kilos
Doing Pilates exercises for hip toning is a simple and effective approach to get back…
Posted inHealthy Eating
Celebrate Eid ul-fitr with these tasty and healthy seviyan recipes
Looking to eat healthy this Eid ul-fitr? try these healthy Eid seviyan recipes to celebrate…
Posted inFitness & Staying Fit
Early morning yoga poses for good health
Practising yoga every morning comes with a lot of benefits. Check out some of the…
Posted inBeauty & Skin Care
Madhuri Dixit swears by rose water toner: Try these 7 options
Get radiant and glowing skin like Bollywood actress Madhuri Dixit by using the best rose…
Posted inNatural Cures
3 ginseng benefits for hair and how to use it
Ginseng can help you get beautiful hair. Check out how key ginseng benefits including hair…