Posted inHealthy Eating
6 high protein snacks for Navratri
Protein is a must trying Navratri fasting to keep your energy levels high. Check out…
Posted inFitness & Staying Fit
Rashmika Mandanna’s fitness secrets: 6 must-try home gym equipment
Stay fit like Rashmika Mandanna! Here are 6 home gym equipment from her workout routine…
Posted inHealthy Eating
Black pepper for weight loss: Is it effective?
It can be beneficial to consume black pepper for weight loss as it contains components…
Posted inNatural Cures
Avocado benefits for skin and how to use it
There are many avocado benefits for skin, including anti-ageing and a clearer appearance. Check out…
Posted inHealthy Eating
5 healthy flours for Navratri fasting
While kuttu atta is one of the most popular flours consumed during a Navratri fast,…
Posted inFitness & Staying Fit
Wall Pilates for weight loss: 15 easy exercises to get back in shape
Want to lose weight? Here's an easy and fun way to do it. Try these…
Posted inHealthy Eating
Chaitra Navratri special: 7 superfoods for healthy fasting
Stay energised while fasting during Chaitra Navratri with these 7 healthy staples. So, stock your…
Posted inFitness & Staying Fit
Aerial yoga: 10 easy and effective poses for stress relief
Find relief from daily tension with these gentle aerial yoga poses. Check out some basic…
Posted inSelf & Family Care
Postpartum hypertension: Causes and treatment
Got high blood pressure after giving birth to your child? Know the causes of postpartum…
Posted inNatural Cures
4 chikoo benefits for skin and how to use it
There are many chikoo benefits that can help you get beautiful skin. Check out some…