Posted inFitness & Weight Loss Yoga for colon health: 10 poses to keep it healthy Posted by By nutrifittips.com 22 October 2024 Yoga is a great way to improve digestion and maintain the health of your colon.…
Posted inFitness & Weight Loss 9 walking tips for seniors Posted by By nutrifittips.com 20 October 2024 Walking is a good exercise for people of all age groups, especially for older adults…
Posted inFitness & Weight Loss Rakul Preet Singh suffers back injury after 80 kg deadlift Posted by By nutrifittips.com 17 October 2024 Rakul Preet Singh recently sustained an injury while attempting a deadlift. In a video, she…
Posted inFitness & Weight Loss 10 best sit-up variations for weight loss Posted by By nutrifittips.com 16 October 2024 Sit-ups variations are an effective way to lose weight as well as keep your fitness…
Posted inFitness & Weight Loss Bicep curls: Benefits and how to do it Posted by By nutrifittips.com 15 October 2024 Bicep curls are a great workout regime for the muscles in the upper and lower…
Posted inFitness & Weight Loss 7 exercises to improve plank and work on your core Posted by By nutrifittips.com 15 October 2024 If you cannot hold the plank for one minute, try these 7 exercises to improve…
Posted inFitness & Weight Loss YouTuber Nikocado Avocado loses 114 kg in 2 years: Is this a healthy weight loss rate? Posted by By nutrifittips.com 14 October 2024 YouTuber Nikocado Avocado shocked his fans last week after sharing he lost 114 kg. Know…
Posted inFitness & Weight Loss Tai Chi for blood pressure: Is it better than aerobic exercise? Posted by By nutrifittips.com 14 October 2024 High blood pressure, also known as hypertension, is a significant health concern. Engaging in physical…