Posted inMental Health
Somatic Shaking: Benefits to release stress and trauma
Somatic shaking involves simple movements to release unwanted stress from the body. Learn about the…
Posted inHealthy Eating
How to make banana chips at home
Banana chips are a popular snack. You can avoid the store-bought packets and make them…
Posted inFitness & Staying Fit
Push day workout: Benefits and exercises
If you want to focus only on your chest, shoulders, and triceps while exercising, go…
Posted inBeauty & Skin Care
6 morning drinks for a glowing skin
Skincare can start as soon as you wake up. Make sure to incorporate these morning…
Posted inSelf & Family Care
Ear infections: Causes and treatment
Different parts of your ear, including middle ear, can get infected. Know the causes of…
Posted inNatural Cures
Anti-hair fall shampoo: Kerastase vs Ducray comparison
Are you confused between Kerastase and Ducray when it comes to choosing an anti-hair fall…
Posted inMental Health
Palm rubbing: 8 benefits for your mind, body and soul
The ancient practice of palm rubbing generates warmth in our hands and helps soothe our…
Posted inHealthy Eating
Chia seeds with milk: 5 delicious recipes you must try
Consuming chia seeds with milk is not only delicious but a healthy choice! Here are…
Posted inBeauty & Skin Care
Ketoconazole shampoo: Benefits and how to use
Dandruff is a common skin problem in which flakes fall from the scalp onto shoulders.…
Posted inSelf & Family Care
Fitness influencer undergoes drastic weight loss
Fitness influencer Eliuth Lopez recorded her journey of losing 45 kg. The drastic weight loss…
