Posted inSelf & Family Care
Cold feet and hands: Causes and treatment
Cold feet and hands may be due to a lot of factors, including poor circulation.…
Posted inNatural Cures
9 herbs for acne that can show you results in no time
Move over medicated creams and lotions, try using herbs for acne! Here are nine such…
Posted inMental Health
World Meditation Day: How meditation helps to keep tension at bay
Meditation is a powerful way to practice mindfulness and experience overall well-being. Here's how it…
Posted inHealthy Eating
7 best high protein soup recipes for weight loss
Start your day with a filling and nutritious option—high-protein soups. They are low in calories…
Posted inFitness & Staying Fit
Chair yoga for seniors: Poses with steps
Yoga can help to improve posture and strengthen the body. Elderly people can also do…
Posted inFitness & Staying Fit
Tai Chi exercises for weight loss: Moves and risks
Tai Chi exercises are slow, flowing movements. But they can be a part of your…
Posted inBeauty & Skin Care
Cocoa butter for face: Benefits and tips
One of the best ways to moisturise skin is to use cocoa butter for face.…
Posted inSelf & Family Care
Holiday heart syndrome: Symptoms and treatment
Excessive alcohol consumption is not good for your heart. Stop binge drinking this festive season…
Posted inNatural Cures
Honey hair masks: Benefits and uses
Say goodbye to dull, damaged hair with these simple honey hair masks. These can keep…
Posted inMental Health
6 self-improvement tips to transform yourself in 2025
Ready to transform your life in 2025? Check out these 6 simple yet effective self-improvement…
