Posted inFitness & Weight Loss
5 benefits of water aerobics as a fitness routine
It can get hard to keep up with your workout routine in the scorching summer…
Posted inStaying Fit
Yoga for neck pain: 7 stretching exercises for pain relief
Are you tired of a nagging neck pain day in and day out? Well, we’ve…
Posted inHealth News
Brain-eating amoeba: Know all about the rare disease that killed a 15-year-old boy
In a distressing incident in the Alappuzha district in Kerala, India, recently, a 15-year-old boy…
Posted inHealthy Recipes
How to make paneer at home: Quick recipe of this protein food
Oh, the ever-so-versatile paneer! Also known as cottage cheese, paneer is a staple in Indian…
Posted inMind & Mental Health
How to forget a bad memory: 5 tips from mental health experts
A failed relationship, fumbling while delivering an important presentation, missing a step and tumbling in…
Posted inNatural Cures
Try this herbal bath powder for your summer skincare
Summer is here, and it’s time to give your body some extra love and care…
Posted inSelf Care
Obesity can increase hyperacidity risk: Tips to manage it
Increasing cases of obesity are becoming a pressing public health concern around the globe. It…
Posted inBeauty & Skin Care
Toenail fungus home remedy: White vinegar vs apple cider vinegar
It’s monsoon, and we know for a fact that fungus loves moisture! Fungal infections can…