Posted inFitness & Weight Loss
5 exercises for fat loss and muscle gain at the same time
Are you looking to shed those stubborn kilos and sculpt a lean, muscular physique without…
Posted inStaying Fit
5 exercises to boost your mood for a productive day
Be it weight loss or stronger muscles, exercising means you will reap health benefits. Beyond…
Posted inHealth News
Is burping a sign of cancer? Here’s what a doctor wants you to know
Burping may seem something as natural as a yawn, sneeze or fart. But experts will…
Posted inHealthy Recipes
5 healthy ways to eat berries for breakfast
Berries are nature’s tiny powerhouses, packed with antioxidants, vitamins and fiber. These vibrant fruits not…
Posted inMind & Mental Health
Cuddle your pet every day for these health benefits
We spend a lot of time on social media looking at funny cat or dog…
Posted inNatural Cures
Natural home remedies to get plump pink lips
Picture this: you’re flipping through a magazine or scrolling through your favourite social media platform,…
Posted inSelf Care
8 must-have healthcare devices for health emergencies
The Covid-19 pandemic has significantly heightened the importance of self-health checkups and being prepared for…
Posted inBeauty & Skin Care
Best lightweight Korean moisturisers for glowing skin in monsoon
There’s no doubt that Korean beauty brands have taken over the skincare beauty world with…