Posted inFitness & Weight Loss Dry January: Health benefits for your heart, skin and gut Posted by By nutrifittips.com 5 January 2024 Dry January is a challenge where participants quite alcohol for a month. Here is how…
Posted inFitness & Weight Loss 10 chair exercises to strengthen legs Posted by By nutrifittips.com 5 January 2024 Chair exercises are great for your lower body. You can be seated or use a…
Posted inFitness & Weight Loss 6 best sit up bars to build core strength Posted by By nutrifittips.com 4 January 2024 Trying to build muscle strength in the abdominal and hip muscles at home? Try these…
Posted inFitness & Weight Loss 5 calf exercises for fat loss Posted by By nutrifittips.com 1 January 2024 Do you wish to get rid of extra fat around your calves? Here are some…
Posted inFitness & Weight Loss 5 best seedless dates for a healthy body Posted by By nutrifittips.com 31 December 2023 Healthy eating habits are important to maintain a fit body, so include some seedless dates…
Posted inFitness & Weight Loss Running vs jumping jacks: Which one if better for weight loss? Posted by By nutrifittips.com 29 December 2023 Planning to lose weight, but don't know if you should go for a run or…
Posted inFitness & Weight Loss Weight loss goals: How to set them Posted by By nutrifittips.com 28 December 2023 Setting the right weight loss goals is essential for healthy weight reduction. Here’s what to…
Posted inFitness & Weight Loss 8 ways to prevent butt soreness while cycling Posted by By nutrifittips.com 27 December 2023 Are you thinking of trying cycling to stay fit? Make sure to follow these tips…