Posted inStaying Fit 5 best 2 kg dumbbell sets for workout Posted by By nutrifittips.com 9 March 2024 Dumbbells have been a trusted partner in countless people's fitness journeys. Check out the best…
Posted inStaying Fit Reclining bound angle pose: Benefits of supta baddha konasan Posted by By nutrifittips.com 8 March 2024 Performing reclining bound angle pose relaxes the mind and body. Here are the benefits of…
Posted inStaying Fit 6 best breathing exercises for headaches Posted by By nutrifittips.com 7 March 2024 Are you tired of taking medicines to get rid of headaches? Try these simple breathing…
Posted inStaying Fit Capoeira workout: Know the benefits and steps Posted by By nutrifittips.com 6 March 2024 Capoeira workout incorporates dance, aerobics, music, and martial arts. Know how to do Capoeira workout…
Posted inStaying Fit Utthita Eka Padasana: Health benefits and steps to do it Posted by By nutrifittips.com 4 March 2024 Utthita Eka Padasana is a balancing pose with many health benefits. So, include Utthita Eka…
Posted inStaying Fit Best cycles under Rs 5000: 5 budget-friendly picks Posted by By nutrifittips.com 3 March 2024 Cycling is one of the effective ways to keep your body fit. So, check out…
Posted inStaying Fit Best gym exercise charts: 6 top picks for a workout Posted by By nutrifittips.com 29 February 2024 Are you finding ways to improve your fitness session? Try the best gym exercise charts…
Posted inStaying Fit Best compact elliptical trainers: 5 top picks for overall fitness Posted by By nutrifittips.com 28 February 2024 If you want to improve your overall fitness at the comfort of your home, try…