Posted inStaying Fit Why are pelvic floor exercises good for pregnant women? Posted by By nutrifittips.com 29 January 2024 Doing pelvic floor exercises is good for pregnant women as it helps strengthen the pelvic…
Posted inStaying Fit 6 best balance boards for fitness and stability Posted by By nutrifittips.com 28 January 2024 Check out this list of the best balance boards to improve your stability, posture and…
Posted inStaying Fit Dancer yoga pose: Know the benefits of Natarajasana Posted by By nutrifittips.com 28 January 2024 The dancer yoga pose or Natarajasana strengthens the muscles of the chest, shoulders, and back.…
Posted inStaying Fit Best earbuds under Rs 1000 for workout Posted by By nutrifittips.com 27 January 2024 Want to enjoy your fitness session with some good music? Try the best earbuds under…
Posted inStaying Fit 5 best workout headbands to keep your face sweat-free Posted by By nutrifittips.com 27 January 2024 Are you searching for the best workout headbands? Check out these best workout headbands that…
Posted inStaying Fit Padmasana: Know 10 health benefits of lotus pose Posted by By nutrifittips.com 26 January 2024 Padmasana can be a little difficult to perform, but if done correctly, you can reap…
Posted inStaying Fit Best yoga wheels to perform stretches and maintain balance Posted by By nutrifittips.com 25 January 2024 Level up your workout session by trying out the best yoga wheels, which can help…
Posted inStaying Fit 5 postpartum yoga poses to avoid for recovery Posted by By nutrifittips.com 24 January 2024 After giving birth to a baby, your body takes time to recover. So, make sure…