Posted inStaying Fit Somatic yoga: What is it, Benefits and Who Should Avoid Posted by By nutrifittips.com 23 January 2024 Somatic yoga includes movements that allow you to focus on your breathing and inner self.…
Posted inStaying Fit Best yoga stretch belts to improve flexibility Posted by By nutrifittips.com 23 January 2024 If you want to prevent the risk of injuries while performing yoga, incorporate the best…
Posted inStaying Fit 5 best sports bra for running you must try! Posted by By nutrifittips.com 22 January 2024 A sports bra is a must when you are exercising, especially while running. Here are…
Posted inStaying Fit Hero pose: Benefits and how to do Virasana Posted by By nutrifittips.com 17 January 2024 Virasana or hero pose helps to strengthen the pelvis, legs, spine, hips, knees, thighs, and…
Posted inStaying Fit Gomukhasana: Benefits of Cow Face pose and how to do it right Posted by By nutrifittips.com 17 January 2024 The Gomukhasana or Cow Face Pose has many health beenfits including enhancing your strength and…
Posted inStaying Fit Kundalini yoga: Poses and benefits Posted by By nutrifittips.com 14 January 2024 Kundalini yoga is a form of yoga that can help reduce stress as well as…
Posted inStaying Fit Pyramid Pose or Parsvottanasana: Benefits and how to do it Posted by By nutrifittips.com 12 January 2024 Pyramid Pose, also known as Parsvottanasana, is a deep forward fold that lengthens the spine…
Posted inStaying Fit Health Horoscope Today, January 11, 2024: Know your health prediction Posted by By nutrifittips.com 11 January 2024 Health Horoscope Today, January 11, 2024: Here's what your daily health horoscope says about your…