Posted inNatural Cures
Amla for skin: Benefits and uses
Have you tried using amla for skin? Include it in your skincare routine, as it…
Posted inHealthy Eating
OMAD diet vs monotrophic diet: Which is better?
The OMAD diet allows you to eat only one meal daily. The monotrophic diet makes…
Posted inFitness & Staying Fit
Hybrid training: What is it and how to do it
Hybrid training combines cardio and strength training. Check out how to get started on this…
Posted inHealthy Eating
Prunes for constipation: Benefits and side effects
There are many foods that can help to relieve constipation, a condition that makes it…
Posted inFitness & Staying Fit
Brisk walking to lose belly fat: 3 ways this helps you get a slimmer waistline
Looking to shed those extra inches around your waistline but don't want to hit the…
Posted inSelf & Family Care
Radhika Apte gets slack after posting picture of pumping breastmilk while drinking alcohol
Radhika Apte shared a picture on social media of her pumping breastmilk while holding a…
Posted inMental Health
Nanoship: A dating trend with no strings attached
Nanoship is one of the most popular dating trends today. It involves no expectations or…
Posted inHealthy Eating
Matcha tea for diabetes: Benefits and side effects
Matcha tea is made from green tea leaves and is full of antioxidants, which makes…
Posted inFitness & Staying Fit
10 upper body strength training exercises you should try
Doing upper body exercises can help build strength and endurance in your arms, shoulders, back,…
Posted inSelf & Family Care
Is it safe to have protein powder during pregnancy?
Protein is essential during pregnancy, as it supports the mother and the baby's health. But…