Posted inFitness & Staying Fit Transform your workday with these desk exercises for weight loss Posted by By admin February 15, 2025 Shed those extra kilos without leaving your workspace. Here are 10 simple and effective desk…
Posted inSelf & Family Care Facts about childhood cancer: All about pediatric cancer Posted by By admin February 15, 2025 Cancer can affect not just adults, but also children less than 15. On International Childhood…
Posted inNatural Cures Vitamin B12 for hair growth: How does it help Posted by By admin February 15, 2025 Vitamin B12 works wonders in adding strength and shine to your hair. Check out the…
Posted inHealthy Eating Millets might be the best food to lose belly fat: 5 reasons why Posted by By admin February 14, 2025 Planning your weight loss diet? Make sure to add millets as it is a great…
Posted inBeauty & Skin Care Retinol: What is it, types, benefits and how to use Posted by By admin February 14, 2025 Be it anti-ageing or treating acne, retinol application to the skin comes with a huge…
Posted inFitness & Staying Fit Bhujangasana: 6 benefits of cobra pose and how to do it Posted by By admin February 14, 2025 Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay.…
Posted inFitness & Staying Fit Strength training exercise goes wrong in viral video: Common bench press mistakes Posted by By admin February 14, 2025 In a viral video, a powerlifter was seen getting trapped during a 165 kg bench…
Posted inSelf & Family Care Beware of these common cholesterol mistakes Posted by By admin February 14, 2025 Is eating no fats the right way to manage cholesterol? It might not be so.…
Posted inBeauty & Skin Care Grapes for skin: Benefits and how to use Posted by By admin February 13, 2025 Have you tried using grapes for skin? You should, as they can keep acne at…
Posted inSelf & Family Care Expert answers common questions about congenital heart defect Posted by By admin February 13, 2025 Congenital heart defect is a problem that arises when the heart does not develop normally…