Posted inFitness & Staying Fit
Transform your workday with these desk exercises for weight loss
Shed those extra kilos without leaving your workspace. Here are 10 simple and effective desk…
Posted inSelf & Family Care
Facts about childhood cancer: All about pediatric cancer
Cancer can affect not just adults, but also children less than 15. On International Childhood…
Posted inNatural Cures
Vitamin B12 for hair growth: How does it help
Vitamin B12 works wonders in adding strength and shine to your hair. Check out the…
Posted inHealthy Eating
Millets might be the best food to lose belly fat: 5 reasons why
Planning your weight loss diet? Make sure to add millets as it is a great…
Posted inBeauty & Skin Care
Retinol: What is it, types, benefits and how to use
Be it anti-ageing or treating acne, retinol application to the skin comes with a huge…
Posted inFitness & Staying Fit
Bhujangasana: 6 benefits of cobra pose and how to do it
Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay.…
Posted inFitness & Staying Fit
Strength training exercise goes wrong in viral video: Common bench press mistakes
In a viral video, a powerlifter was seen getting trapped during a 165 kg bench…
Posted inSelf & Family Care
Beware of these common cholesterol mistakes
Is eating no fats the right way to manage cholesterol? It might not be so.…
Posted inBeauty & Skin Care
Grapes for skin: Benefits and how to use
Have you tried using grapes for skin? You should, as they can keep acne at…
Posted inSelf & Family Care
Expert answers common questions about congenital heart defect
Congenital heart defect is a problem that arises when the heart does not develop normally…