Posted inBeauty & Skin Care
Retinol: What is it, types, benefits and how to use
Be it anti-ageing or treating acne, retinol application to the skin comes with a huge…
Posted inFitness & Staying Fit
Bhujangasana: 6 benefits of cobra pose and how to do it
Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay.…
Posted inFitness & Staying Fit
Strength training exercise goes wrong in viral video: Common bench press mistakes
In a viral video, a powerlifter was seen getting trapped during a 165 kg bench…
Posted inSelf & Family Care
Beware of these common cholesterol mistakes
Is eating no fats the right way to manage cholesterol? It might not be so.…
Posted inBeauty & Skin Care
Grapes for skin: Benefits and how to use
Have you tried using grapes for skin? You should, as they can keep acne at…
Posted inSelf & Family Care
Expert answers common questions about congenital heart defect
Congenital heart defect is a problem that arises when the heart does not develop normally…
Posted inFitness & Staying Fit
Valentine’s Day gift ideas: 10 presents for fitness lovers
Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a…
Posted inFitness & Staying Fit
Pilates for abs: Sculpt your core with these 15 exercises
Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can…
Posted inSelf & Family Care
Valentine’s Day gifts 2025: 8 self-care presents for your partner
Pamper your better half with unique Valentine’s Day gifts that can enhance their self-care routine…
Posted inHealthy Eating
5 delicious protein-rich foods for belly fat
The right diet might just be the secret behind a slim waistline. Make sure to…