Posted inHealthy Eating
6 benefits of marigold tea including period relief, stronger immunity
Marigold tea is a unique variety of tea that provides numerous health benefits. Here's how…
Posted inFitness & Staying Fit
Cycling or walking for belly fat: Know which one is better
Both cycling and walking are great aerobic exercises that help to stay fit. But should…
Posted inHealthy Eating
Decaffeinated coffee: Benefits and side effects
Want to limit your caffeine intake, but love coffee? Then go for decaffeinated coffee. Check…
Posted inFitness & Staying Fit
Pilates for neck pain: 10 exercises to alleviate the discomfort
Doing Pilates for neck pain is a simple and effective approach to relieve discomfort. Check…
Posted inHealthy Eating
Ice hack for weight loss: Know how it helps
Drinking ice-cold water or consuming chilled foods to burn calories? Let's find out if ice…
Posted inBeauty & Skin Care
Matcha tea for hair growth: Uses and side effects
Matcha tea, a powdered form of green tea, is rich in antioxidants, making it good…
Posted inHealthy Eating
Apple cider vinegar shots: What is it, benefits, how to have
Apple cider vinegar shots can help you lose weight as well as manage blood glucose…
Posted inFitness & Staying Fit
8 arm exercises with dumbbells
Strengthen and tone your arms to perform daily activities with ease. All you have to…
Posted inHealthy Eating
Does milk increase cholesterol: Know if there is a connection
Milk, which is packed with calcium, is essential for bone health. But does milk increase…
Posted inBeauty & Skin Care
10 morning rituals for glowing skin
Starting your day with the right skincare routine can set the tone for healthy, glowing…