Posted inHealthy Eating
6 cardamom benefits that can help you lose weight quickly
There are many cardamom benefits that can aid weight loss. Here are some ways that…
Posted inFitness & Staying Fit
Squats for belly fat: 5 benefits and how to do it
Squats are just for strengthening legs and glutes—a popular belief but that's not the only…
Posted inBeauty & Skin Care
Body lotion for dry skin: 7 affordable substitutes for Eucerin
Are you looking for effective and affordable replacements for Eucerin body lotion for dry skin?…
Posted inSelf & Family Care
Ridges in nails: Causes and treatment
Ridges in nails are often associated with the ageing process. But they may also be…
Posted inMental Health
How to stop lying: 7 tips to be more honest
Lying is a bad habit, no doubt. But, you can always unlearn it by practicing…
Posted inHealthy Eating
Portfolio Diet: What is it and how to follow it
A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a…
Posted inBeauty & Skin Care
7 DIY chocolate face masks for glowing and radiant skin
Chocolate face masks, made at home, can give you naturally nourished and radiant skin. Check…
Posted inSelf & Family Care
Lesser known symptoms of hMPV: Know what to do about them
Cough, runny nose, and sore throat are common signs of human metapneumovirus. You should also…
Posted inMental Health
Say goodbye to Monday blues with theta healing meditation
Practicing theta healing meditation may help overcome Monday blues. Here's how it relieves tension and…
Posted inHealthy Eating
Colon cleanse drinks: Beverages to boost gut health
Try these colon cleanse drinks to naturally support your gut health. These healthy beverages help…