Posted inSelf & Family Care
Fitness influencer undergoes drastic weight loss
Fitness influencer Eliuth Lopez recorded her journey of losing 45 kg. The drastic weight loss…
Posted inNatural Cures
Shampoo for frizzy hair: Olaplex and its budget-friendly alternatives
Olaplex can be a good shampoo for frizzy hair, but it is not the only…
Posted inMental Health
Teachers’ Day: 8 stress management tips for teachers
Check out expert-recommended stress management tips for teachers to improve the longevity and quality of…
Posted inHealthy Eating
7 detox drinks to fight air pollution
Air pollution can damage your lungs but having some detox drinks can help you manage…
Posted inFitness & Staying Fit
Supta baddha konasana: Reclined bounded angle pose for hormonal balance
Yoga for hormonal balance is an effective way to manage your hormones. Know how incorporating…
Posted inFitness & Staying Fit
5 types of morning walks to help you lose weight
The journey to fitness begins right in the morning with a good morning walk. Bringing…
Posted inBeauty & Skin Care
How to choose sleeping masks for skin: A step-by-step guide
Sleeping masks can be a great addition to your skincare routine. Know how to choose…
Posted inSelf & Family Care
Food cravings: 5 causes and how to manage them
Food cravings can be relentless and can disrupt any fitness diet that you are on.…
Posted inNatural Cures
How to use sesame seeds for hair
Using sesame seeds for hair can help you strengthen and nourish your tresses. Read on…
Posted inMental Health
How to cope with suicide loss: 10 helpful tips if you are grieving
It takes time to heal after losing someone to suicide, a tragedy that affects families,…