Posted inFitness & Staying Fit
Sit-ups for belly fat: Steps to do the exercise
Want to get rid of belly fat? Then do sit-ups for belly fat reduction along…
Posted inHealthy Eating
Soups for diabetics: 6 super-easy recipes
Drinking soups for diabetics can be a yummy way to control blood sugar. Check out…
Posted inFitness & Staying Fit
Tried uphill walking for weight loss? Here’s how it can help you
Walking on an incline can help you lose weight. Here are the benefits and steps…
Posted inSelf & Family Care
Measles outbreak in USA claims one life: Know symptoms and how to prevent it
A measles outbreak in the U.S. has led to one death and 164 cases, mainly…
Posted inMental Health
Walking meditation: Benefits and how to do
Walking meditation is a type of mindfulness practice that can offer benefits. It may help…
Posted inHealthy Eating
7 delicious smoothie recipes to increase your calcium levels
While we need to eat calcium-rich foods, we also need to pair these with ingredients…
Posted inFitness & Staying Fit
7 Pilates ball exercises for core strength
Pilates ball exercises are a fun and effective way to engage your core muscles. Here…
Posted inBeauty & Skin Care
Myntra Birthday Blast Sale: Get up to 30% off on Clinique, Cetaphil and more skincare brands
Myntra Birthday Bash is the perfect time to indulge in a rejuvenating skincare routine. Grab…
Posted inSelf & Family Care
Types of hearing loss: Symptoms and treatment
You can lose the ability to hear some or most sounds in one or both…
Posted inHealthy Eating
Coffee for a hangover: Know if it is good or not
You may have a habit of drinking coffee every morning due to its ability to…