Posted inFitness & Staying Fit Sit-ups for belly fat: Steps to do the exercise Posted by By admin March 5, 2025 Want to get rid of belly fat? Then do sit-ups for belly fat reduction along…
Posted inHealthy Eating Soups for diabetics: 6 super-easy recipes Posted by By admin March 5, 2025 Drinking soups for diabetics can be a yummy way to control blood sugar. Check out…
Posted inFitness & Staying Fit Tried uphill walking for weight loss? Here’s how it can help you Posted by By admin March 4, 2025 Walking on an incline can help you lose weight. Here are the benefits and steps…
Posted inSelf & Family Care Measles outbreak in USA claims one life: Know symptoms and how to prevent it Posted by By admin March 4, 2025 A measles outbreak in the U.S. has led to one death and 164 cases, mainly…
Posted inMental Health Walking meditation: Benefits and how to do Posted by By admin March 3, 2025 Walking meditation is a type of mindfulness practice that can offer benefits. It may help…
Posted inHealthy Eating 7 delicious smoothie recipes to increase your calcium levels Posted by By admin March 3, 2025 While we need to eat calcium-rich foods, we also need to pair these with ingredients…
Posted inFitness & Staying Fit 7 Pilates ball exercises for core strength Posted by By admin March 3, 2025 Pilates ball exercises are a fun and effective way to engage your core muscles. Here…
Posted inBeauty & Skin Care Myntra Birthday Blast Sale: Get up to 30% off on Clinique, Cetaphil and more skincare brands Posted by By admin March 3, 2025 Myntra Birthday Bash is the perfect time to indulge in a rejuvenating skincare routine. Grab…
Posted inSelf & Family Care Types of hearing loss: Symptoms and treatment Posted by By admin March 3, 2025 You can lose the ability to hear some or most sounds in one or both…
Posted inHealthy Eating Coffee for a hangover: Know if it is good or not Posted by By admin March 3, 2025 You may have a habit of drinking coffee every morning due to its ability to…