Posted inMental Health
Deepika Padukone opens up about burnout and sleep deprivation
In a recent discussion, new mom Deepika Padukone candidly discussed her experiences with sleep deprivation…
Posted inHealthy Eating
How to make curd at home
Curd can improve digestion and boost immunity. You don't always have to buy it from…
Posted inFitness & Staying Fit
Beat Monday blues with this easy morning yoga routine
Feeling the Monday blues? Following a morning yoga routine can help alleviate stress, boost energy,…
Posted inFitness & Staying Fit
Ram Kapoor weight loss: How can you lose weight post 40?
Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42…
Posted inBeauty & Skin Care
Face wash for oily skin: Try Forest Essentials and its 7 alternatives
Forest Essentials offers a soothing face wash for oily skin, but it is not the…
Posted inSelf & Family Care
Early migraine symptoms you need to be careful of
A migraine attack can be extremely debilitating and might be accompanied by many other conditions.…
Posted inNatural Cures
Mustard seeds for skin: Benefits and how to use
Incorporating mustard seeds in your skincare regime can help in stalling the ageing process, and…
Posted inMental Health
Try the Japanese Inemuri nap as a remedy for brain fog
The Japanese Inemuri nap technique can improve alertness and cognitive function. Check out an easy…
Posted inHealthy Eating
7 soups to reduce belly fat and how to make them
Consuming soups to reduce belly fat can be beneficial as these are low in calories,…
Posted inFitness & Staying Fit
Yoga for knee pain: 10 must-try poses you can try
Doing yoga for knee pain is a natural and easy way to alleviate discomfort. Here's…