Posted inBeauty & Skin Care
Best vitamin C serum for face that you should try in 2025
Vitamin C is a staple in every skincare routine. Explore the best vitamin C serum…
Posted inHealthy Eating
Volume eating: Can this help you lose weight?
Want to eat a lot and also minimise calorie intake? Then try volume eating for…
Posted inHealthy Eating
11 delicious guava recipes for weight loss
Guavas can help you feel full and aid in your weight-loss journey. Try these easy…
Posted inFitness & Staying Fit
Pilates for knee pain: 15 exercises to reduce the discomfort
Doing Pilates for knee pain is a simple and effective approach to relieve discomfort. Check…
Posted inBeauty & Skin Care
Oranges for skin: 7 effective ways to get a glass-like look
Are you looking for a natural solution to get a healthy glow? Try using oranges…
Posted inSelf & Family Care
Want to reduce dementia risk? Try this 60-minute workout routine
Dementia can affect your memory, and thinking ability. Here's how a daily 60-minute workout can…
Posted inHealthy Eating
Hara hachi bu: Benefits and side effects
If you find it hard to avoid overeating, you must try hara hachi bu. This…
Posted inHealthy Eating
Looking to avoid ultra-processed food? 7 healthy food swaps that can help
Ultra-processed foods are everywhere and consumed widely, but they pose several health risks when eaten…
Posted inFitness & Staying Fit
Interval walking for weight loss: Benefits and how to do it
Walking for weight loss has just got an upgrade. Check out how interval walking may…
Posted inSelf & Family Care
Young woman dies of cardiac arrest: How to reduce the risk of cardiac arrest in women
Earlier this month, a 23-year-old Indian woman died after suffering a cardiac arrest. Here are…