Posted inFitness & Staying Fit
Valentine’s Day gift ideas: 10 presents for fitness lovers
Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a…
Posted inFitness & Staying Fit
Pilates for abs: Sculpt your core with these 15 exercises
Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can…
Posted inFitness & Staying Fit
15 effective Pilates exercises for weight loss
Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates can…
Posted inFitness & Staying Fit
Walking for belly fat reduction: Here’s how this helps you
Have you tried walking for belly fat reduction. Know how it can help you lose…
Posted inFitness & Staying Fit
6 dance forms that must be added to your belly fat exercise regime
Who says a belly fat exercise regime needs to be boring? Here are 6 dance…
Posted inFitness & Staying Fit
5 benefits of burpees for weight loss and how to do it
Interested in trying burpees for weight loss? Know 5 ways in which this HIIT exercise…
Posted inFitness & Staying Fit
Yoga for weight loss: Tadasana helps to shed extra kilos
Did you know that a simple yoga pose like Tadasana can help you lose weight?…
Posted inFitness & Staying Fit
6-12-25 workout: Know how it helps with muscle growth
You can improve strength, and build muscle by following the right training technique. Try the…
Posted inFitness & Staying Fit
Walking vs running for belly fat: Which one is better?
Do you want to lose weight but don't know if you should run or walk?…
Posted inFitness & Staying Fit
6 styles of walking to lose belly fat
Looking to make the most of your morning walk? You must try some of the…