Enjoy the festival of colours by "eating the rainbow." Here are some rainbow recipes for…

Milk is a popular source of calcium, which is essential for strong bones. Apart from…

Made with the goodness of almond flour, and coconut flour as well as plant-based butter…

There are many ragi benefits when it comes to menstrual health and well-being. Check out…

Don’t let your breakfast be boring even if you have high cholesterol levels. Check out…

There are many flaxseed benefits when it comes to better heart health. Check out how…

Marigold tea is a unique variety of tea that provides numerous health benefits. Here's how…

Want to limit your caffeine intake, but love coffee? Then go for decaffeinated coffee. Check…

Drinking ice-cold water or consuming chilled foods to burn calories? Let's find out if ice…

Apple cider vinegar shots can help you lose weight as well as manage blood glucose…